What is energy?
(and not the kind that runs through your appliances)
It’s your creativity. Your life force. Your ability to be present and in a flow. A divine current that runs through you and allows you to live into your purpose and strengths. Our energy is a precious currency to be moved with intention.
What are we taking it back from?
A culture that pushes us to exhaustion. Where busyness and productivity have been made badges of honor. A culture that tells us we must give give give without caring for ourselves first.
Why is it important that we take it back?
Creativity. Compassion. Imagination. Problem Solving. We need to access them all to address the challenges of our time, but they can be hard to tap when we are drained and burned out. And that drain and burn out that comes from our work spills over into other aspects of our lives. Too often it’s our friends and family that get the short end of the stick. Let’s build a better world while maintaining our well-being.
Who is going to help me take it back?
I'm Nydia, and I'm a coach who's passionate about helping people take back their energy-- so they can change the world.
I teach workshops and offer 1:1 coaching that help you be more present, compassionate and imaginative.
What are you ready for?
